Kerry Tiffin Yoga
Kerry Tiffin Yoga
Perimenopause & Beyond;
Yoga & Wellbeing to Empower your Journey.
Welcome to Kerry Tiffin Yoga - Your space for strength, balance & inner peace through the transformative power of yoga. Whether you are looking to build resilience, release stress, or simply move with more ease, my classes offer a judgement- free, supportive environment tailored to your needs.
From energising vinyasa flows to deeply restorative sessions, I guide students of all levels to connect with their bodies and breath in a way that feels empowering and sustainable. My approach isn't about achieving the 'perfect pose' its about embracing where you are today and discovering what yoga can do for you.
Ready to begin? Explore my class offerings and book a session today!
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About
As a young girl, I was captivated watching my grandad practice yoga. He embraced this discipline while serving as an Army PE Instructor in India, sparking a lifelong passion in me. Now, as an adult, I’ve transformed that passion into a mission: to help others find strength, peace, and balance through yoga.
With certifications in Hatha Yoga, Yoga Nidra, and Personal Training, my teaching is grounded in Vinyasa, my favorite style. I love the energy of power yoga—building strength, flowing through poses, and creating a deep connection inward. But yoga isn’t just about movement; it’s about meeting yourself where you are, in every season of life.
Now, as I navigate my own journey through perimenopause, I understand more than ever the need for yoga to support both body and mind. This stage of life brings changes—physically, emotionally, and mentally—which is why I am passionate about holding spaces that honor and support others on the menopause journey. My classes offer a balance of strength-building flows and deeply calming practices, allowing you to move in a way that feels right for you.
Whether you’re a seasoned yogi or just beginning, whether you crave energy or stillness, my classes are a space where you can feel supported, empowered, and connected to yourself.
If you’re ready to release stress, build strength, and embrace this chapter with confidence, you’re in the right place.
Here to support you,
Kerry x
TESTIMONIALS
Kerry is a very knowledgeable teacher who runs an accessible, fun class which is aimed at all levels. If you’ve ever thought about trying Yoga this is the perfect place to start in a friendly, encouraging environment. I personally find the Friday lunchtime class the perfect way to start my weekend, highly recommended.
Matt
Kerry is an amazing highly skilled yoga teacher who absolutely loves her fitness! She has helped me in many ways making me feel comfortable in every class and motivates me to keep going. She always make the classes very fun and has a very calming ambience, making me feel so great after each class. I would really recommend these classes to anyone looking to start yoga at any level!!
Keya
I love Kerry's Friday yoga class - it's a really fun, informal group. I'd never tried Yoga before and she definitely caters for all levels - never any pressure to do more than you want (or are able to!) Perfect wind down to the weekend too.
Pippa
I've been going to Kerry's yoga for years and I can truly say its the best yoga class ever! It's such a friendly non judgemental group of all abilities and a perfect way to end the week!
Shelley